The Vitamin Kitchen Fruits And Veggies Review
The Vitamin Kitchen Fruits and Veggies supplements are marketed to be an alternative to getting your daily nutrient, vitamin, and mineral intake. While it does contain 20 whole fruits and 20 whole vegetables, it only contains one blend, whereas our top 2 competitors have three different blends that focus on different aspects of wellness. Additionally, the lack of superfoods in these products is disappointing.
We did like that these products are manufactured following cGMP guidelines. The Vitamin Kitchen also ensures that their products are lab-tested, although we would prefer them to be third-party tested to really make sure that their ingredients are of the highest quality. We also liked that both Fruits and Veggies are soy-free and vegan.
The majority of reviews for these products on Amazon are positive, which gives some insight into the effectiveness of these supplements. The Vitamin Kitchen also offers a 30-day satisfaction guarantee that gives some additional reassurance in its efficacy, though an extended guarantee would have further shown the manufacturer’s confidence in their products.
Are The Vitamin Kitchen Fruits And Veggies Effective?
We were initially attracted to the Vitamin Kitchen’s Fruits and Veggies supplements due to their rich content of whole fruits and vegetables, essential for a diverse spectrum of vitamins and minerals. Yet, upon a closer look, the Vitamin Kitchen offers only one blend in their Fruits and Veggies supplements, suggesting it may not comprehensively address all aspects of health and wellness. Notably, the Fruits supplement lacks an antioxidant-packed berry complex, while the Veggies formula omits a cognition-boosting mushroom blend. The absence of superfoods like Camu Camu Fruit and Moringa Leaf, coupled with the lack of Flaxseeds, raises concerns. Without these integral ingredients, we are left wondering if these supplements truly provide the essential nutrients to bolster immunity, elevate energy, protect eyes and skin, and promote holistic well-being.
We did appreciate that Vitamin Kitchen offers a 30-day satisfaction guarantee, which demonstrates a level of confidence in their product. We also liked that they follow GMP guidelines, but were left a little disappointed by the absence of third-party testing to ensure purity and safety. This product is also supported by many positive customer reviews, stating that Vitamin Kitchen Fruits and Veggies helped to improve their overall feeling of wellness. However, some customers said that they experienced some gastrointestinal discomfort after consuming these capsules.
The Vitamin Kitchen Fruits and Veggies could be effective products based on the high amount of whole fruits and vegetables they contain. However, we are not convinced that there are enough superfoods and ingredient variety in this product to make a real difference.
Are The Vitamin Kitchen Fruits And Veggies Safe?
There is nothing to indicate that this product is unsafe to take. As with all supplements, it is best to speak to your doctor before consuming this product, especially if you have any underlying medical conditions, are pregnant, nursing, or taking any medications.
Summary
Overall, The Vitamin Kitchen Fruits and Veggies seems to be a decent product that contains many whole fruits and vegetables and is backed by a satisfaction guarantee as well as positive customer reviews. However, this product lacks superfoods and other plant-based ingredients that would offer a wide variety of vitamins, minerals, antioxidants, and phytonutrients that would really deliver the benefits needed to enhance health and wellness.