Frequently Asked Questions About Fruit And Veggie Supplements

Q: How do effective fruit and veggie supplement formulas work?

Effective fruit and veggie supplements work by consolidating the nutritional essence of whole foods into a convenient format. They should include whole fruits and vegetables to ensure a full spectrum of vitamins, minerals, and phytonutrients that are essential for maintaining various bodily functions and supporting overall health. 

An effective fruit supplement should include a full-spectrum berry complex full of antioxidants to combat oxidative stress and inflammation. An effective veggie supplement should include a mushroom complex to help enhance immunity and promote cognitive well-being. It also should contain fiber-rich Flaxseeds that not only support digestive health but also contain omega-3s to support brain and heart health. In addition, both fruit and veggie supplements should include a variety of superfoods like Camu Camu Fruit for a potent dose of Vitamin C and Moringa Leaf for its vitamin, mineral, and amino acid profile that enhances energy and vitality. 

The correct formula holds the key to success so look for something that contains ingredients backed by scientific data that work synergistically to boost health and wellness. The formula should not be filled with ingredients that only look good on the label, but rather with ingredients that have been clinically proven to be effective and are backed by scientific research for optimum results.

Q: Do all fruit and veggie formulas work?

Unfortunately, they do not. There are many shady companies that just go along with the latest health supplement trends, formulating supplements that contain incorrect ingredients and wrong potencies or amounts. Often, they even add unnecessary inactive ingredients or cheap fillers, binders, hormones, artificial colorings, and preservatives that can hinder the effects of the active ingredients. Do your homework and check the labels to make sure you are taking a quality product and not just some powder in a pill.

Q: What are the important points to look out for?

• At least 20 whole fruits and 20 whole vegetables for optimal health and vitality. 
• A variety of superfoods to provide vitamins, minerals, and antioxidants. 
• No less than 700mg repair blend for superior protection and cellular repair. 
• Flaxseeds for added fiber and omega-3s. 
• Orange and Grapefruit Peels that are rich in flavonoids, vitamins, and minerals. 
• A mushroom complex to provide immune and brain support. 
• A full-spectrum berry complex for a potent dose of antioxidants and to boost immune support.
• BioPerine^®  proven to increase bioavailability for speedy results.
• No fillers, binders or any artificial ingredients or colorings.
• Pure and natural with no unnecessary ingredients.
• It should come with a confident money-back guarantee. 

Q: Are there any known side effects to look out for?

Of course, each product is different, so it is always wise to read the label thoroughly and follow the manufacturer’s instructions carefully. Our research analyzed many natural ingredients and products that generally do not present any side effects if used correctly. However, as with any supplement, we recommend consulting with a doctor if you are pregnant, breastfeeding, have an existing medical condition or take medication.

Q: What are the dosage instructions for fruit and veggie supplements?

Again, this differs between products. Always read the label thoroughly and follow the manufacturer’s instructions carefully. If you exceed the suggested dosage you could pose health risks to yourself. Generally, we found that most products suggest taking 3 capsules of the fruit supplement and 3 capsules of the veggie supplement per day.

Q: How long before I start to see results?

Some consumers experience positive effects within as little as a week. For others, it can take longer. Everybody is different. Results will vary depending on other factors such as the type of diet you consume, your lifestyle choices, and your genetic disposition. There were many manufacturers that offered refunds should you not get the results that you are looking for. Such a guarantee shows the manufacturer’s confidence in its products and the results they predict you will achieve.

Q: What should I expect to pay for good fruit and veggie supplements?

The cost of products varies among manufacturers. Unfortunately, many are cheap, useless supplements that have been formulated without any science-based evidence behind them. Some of these companies are selling their products for over $100 per bottle, which is much too expensive. On average, the best supplements we found are selling between the $60-$80 price range. Often, when products appear cheaper, this is indicative of low quality or a low daily dose, which will not bring the results you are looking for. Be aware. Read the labels.

Q: Which fruit and veggie supplements are the best to buy?

As each person’s experience of a product is different, it is difficult to say specifically which one is the best. That said, based on several factors, we did like the Fruits and Veggies products from Approved Science. We found that from the 50+ products that we analyzed, Approved Science Fruits and Veggies had the best quality of ingredients, potency and strength, consumer feedback and customer service.

Of course, it is ultimately your choice. We hope that our research has gone some way in helping you make your choice. If you are looking for a well-researched product that brings effective results, we think that you can’t go far wrong with Approved Science Fruits and Veggies. It is an excellent quality product with great reviews, and it is well priced.