The Dietary Guidelines for Americans recommend that adults consume at least 2 to 2.5 cups of vegetables and 1.5 to 2 cups of fruits daily, depending on age, gender, and level of physical activity. These foods are vital sources of essential vitamins, minerals, fiber, and antioxidants that can support overall health and reduce the risk of chronic diseases like heart disease, stroke, and obesity. However, surveys indicate that the majority of Americans fall short of these recommendations, with many consuming less than half of the suggested amount. The benefits of meeting or exceeding these intake levels include improved digestion, a strengthened immune system, healthier skin, and better blood sugar control. On the other hand, inadequate consumption poses risks like increased vulnerability to chronic diseases, nutrient deficiencies, and impaired digestive health.
Fruit and vegetable supplements have emerged as a popular alternative for individuals struggling to meet their daily recommended intake of these nutrient-dense foods. They can provide a convenient and efficient way to bridge the nutrient gap, especially for those with hectic lifestyles or limited access to fresh produce. Not all fruit and veggie products are equally effective, but there are supplements out there that will do exactly what they say they will. Our research has shown that given the correct dosage and potency of key ingredients – you can achieve the results that you want.
Fruit and veggie supplements should contain at least 20 whole fruits and vegetables to ensure that adults get their daily intake of nutrients. Additionally, they should contain a wide variety of superfoods to provide an array of vitamins, minerals, antioxidants, and phytonutrients for optimal immune, cardiovascular, skin, and eye health. Other key ingredients include a powerful repair blend that can provide superior cellular protection and repair. There should also be fiber provided from ingredients such as Flaxseed to boost gut health. Highly effective fruit and veggie supplements should include powerful complexes from antioxidant-rich berries for optimal immune support as well as a potent blend of mushrooms to enhance cognitive health. Finally, a patented bioavailability enhancer such as BioPerine® can help increase the absorption of these nutrients, increasing efficacy and speeding up results.
Key points to consider when choosing fruit and veggie supplements
Of course, you will be dubious – so were we. Many manufacturers of nutritional supplements make grand promises of renewed health, only for you to find out a month later that there is no real change and you are left with an empty bottle, empty purse, and empty promises. Don’t be dismayed; there are some that really do work – you just need to find a genuine product.
When choosing fruit and veggie supplements, you should look for a company with a strong reputation that sells a wide range of nutritional supplements. An effective fruit and veggie supplement should be formulated using at least 20 whole fruits and whole vegetables. It will contain a repair blend that is at least 700 mg for superior cellular protection and repair. It should contain a variety of superfoods, citrus fruits, flaxseeds, and mushrooms for an optimal nutrient boost, as well as a bioavailability enhancer to provide the most powerful results.
If you come across a company selling fruit and veggie supplements using strong marketing terms or slogans, or if they are endorsed by famous celebrities, you should stay clear. If the company and product formula don’t speak for themselves, then nothing else should. Should you decide that fruit and veggie supplements are for you, check out our reviews below for a number of fruit and veggie products that are currently available on the market.
What makes fruit and veggie supplements effective?
The secret is simply in the formula! Using the correct dosage and potency of clinically proven key ingredients will help achieve results like nothing else. Top fruit and veggie supplements will provide real health benefits by containing high-quality whole fruits and vegetables as well as superfoods to support overall health and boost vitality.
Our recommended choice stands above and beyond the competition and we think you will agree. The company’s excellent reputation, high-quality product, and external independent monitoring and testing, coupled with an incredible money-back guarantee policy, make this a formula that you are going to want to take a closer look at.
Fruits And Veggies Report
APPROVED
Rating: Excellent
✓ Effectiveness
✓ Potency
✓ Money-Back Guarantee
✓ Value
✓ Consumer Feedback
✓ Company Reputation
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Editor’s Choice
Approved Science Fruits And Veggies
If you are looking to improve your health and wellbeing then Approved Science Fruits and Veggies are two products that deserve your undivided attention. Of all the fruit and veggie supplements currently available on the market, these deserve a closer look and very likely, will change your life!
Approved Science Fruits and Veggies contain 21 whole fruits and vegetables to help reach the recommended daily dose of fruits and vegetables. They contain a large amount of superfoods including Goji Berries, Acai Berries, Camu Camu, and Moringa to boost antioxidant levels. Additionally, both the Fruit and Veggie products contain a powerful 705mg Repair Blend with protein, vitamins, and minerals for optimal cellular repair. Moreover, Approved Science Fruits contains antioxidant-rich Orange and Grapefruit Peels as well as Berry-Sci™, a full-spectrum berry complex with strong anti-inflammatory and antioxidant benefits. Approved Science Veggies contains a trademarked mushroom complex, Fungi-Sci™, for immune and brain support, as well as Flaxseeds to increase fiber content and provide a rich source of omega-3s. In addition to having a potent dosage of nutritious fruits and veggies, both formulas contain BioPerine® to enhance nutrient absorption and consequent utilization for better results. They do not contain any additives or preservatives and are safe to use with no long-term side effects.
Quality: Approved Science Fruits and Veggies contain high-grade, natural, clinically-verified ingredients and are made in a GMP certified lab.
Reputation: Their reputation is top quality. This manufacturer has several third-party monitoring services, including buySAFE, Norton, and Trustee, as well as an A+ rating from the quality monitoring company QualityTrusted.
Money-Back Guarantee: Every item sold by Approved Science is supported by a 60-Day 100% Money-Back Guarantee. Such guarantees from manufacturers show strong confidence in their products’ ability to deliver results. Great news for consumers.
What’s more, they are well known in the industry and an established company that provides great customer support service, secure and easy checkout, as well as prompt, efficient delivery.
Their commitment to the health industry and consumer is excellent, providing further qualification of efficacy by producing their products in an FDA registered laboratory.
If you are looking for a product that ticks all the boxes for an effective fruit and veggie supplement and comes from an established reputable company with an excellent money-back guarantee, this is the supplement for you.
It would be good to note that, due to high demand, Approved Science Fruits and Veggies are often sold out. To avoid having to back order, don’t hesitate to make that purchase when you see them in stock.
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Rating: Good
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Powered X Plants Fruits And Veggies
The Powered X Plants Fruits and Veggies range promises to elevate your immune system and increase your energy. This product holds its spot in our second tier for a reason. While it incorporates 16 whole fruits and 15 whole vegetables, it doesn’t match our top choice in terms of ingredient diversity. Lacking features like the antioxidant-rich berry complex or the cognition-supporting mushroom complex means potential key benefits are missed.
When reviewing these products, we were intrigued by the use of vacuum freeze-drying technology, which helps to preserve nutrients but eliminates excess sugar. We liked to see that Powered X Plants follow GMP guidelines and that their Fruits and Veggies supplements are vegan and non-GMO. However, we could not find any mention of third-party testing, or a money-back guarantee, which is disappointing. Moreover, the Powered X Plant website contains little information on the company and the product itself. Lack of transparency is always something to be wary about. Having said this, their Amazon page did give much more information.
The customer reviews for this product are mixed, with some customers claiming that these supplements helped them to get the benefits of fruits and vegetables, while others claimed that they did not make any difference to their health. It is also important to note that Powered X Plants Veggies contains soy, making it unsuitable for those with a soy allergy. Read our full review to find out if Powered X Plants Fruits and Veggies is for you.
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Rating: OK
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The Vitamin Kitchen Fruits And Veggies
The Vitamin Kitchen Fruits and Veggies supplements are marketed as an alternative for getting your daily nutrient, vitamin, and mineral intake. While it does contain 20 whole fruits and 20 whole vegetables, it only contains one blend, whereas our top 2 competitors have three different blends that focus on different aspects of wellness. Additionally, the lack of superfoods in these products is disappointing.
We did like that these products are manufactured following cGMP guidelines. The Vitamin Kitchen also ensures that their products are lab-tested, although we would prefer them to be third-party tested to really make sure that their ingredients are of the highest quality. We also liked that both Fruits and Veggies are soy-free and vegan.
The majority of reviews for these products on Amazon are 4 or 5 stars, which gives some insight into the effectiveness of these supplements. The Vitamin Kitchen also offers a 30-day satisfaction guarantee that gives some additional reassurance in its efficacy, though an extended guarantee would have further shown the manufacturer’s confidence in their product. Read our full review to discover more about this product.
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